How to Lose Weight After Turning 40 (What Changes)

Name: How to Lose Weight After Turning 40 (What Changes)
Uploaded: 2024-04-19T01:40:08+0000
Duration: 27 min 1 s
Description: It's a Lifestyle, Not a Diet. I Help 40+ Aged Women Optimize Their Body’s & Learn how to Eat the Foods They Love While Losing 30lbs+ Click here to app...

It's a Lifestyle, Not a Diet.
I Help 40+ Aged Women Optimize Their Body’s & Learn how to Eat the Foods They Love While Losing 30lbs+

Click here to apply for help: https://qx2oojeuh1c.typeform.com/chfitness

Download my free course, 40lbs over 40 (2.0): https://coachhaywardfitness.com/course1704993821784/dac3a7faafd

Follow me on Instagram -- @coach.hayward